Showing posts with label self love. Show all posts
Showing posts with label self love. Show all posts

April 18, 2019

Growing Pains

Pull on that cashmere sweater,
Sure could fit much better.
Same with the velvet pants,
They won't take me to any dance.

Buttons that no longer close,
Runs in old pantyhose.
Favorite shirts, all worn or stained,
Floral skirts, tight and strained.

Not a moments guilt, no hesitation,
Throw them in the box for donation.
They served me once, maybe twice,
On someone else they'll look real nice.

Empty hangers, potential space,
No longer interested in being just a pretty face,
But really comfortable in my skin,
Not just because once I was thin.

Clearing the closets, shelf by shelf,
Finally I have outgrown judging myself.
Soon I'll go on a shopping spree,
And discover just what really suits me.

Blessed be.

December 14, 2018

Even Fairy Elves Need Reiki

Fairy Elves love Reiki
You may remember the visit from the Easter Bunny for Reiki last Spring... Well, even Fairy Elves know the importance of self-care and self-love during the busy holiday season, and come in for some Reiki to feel refreshed, revitalized, and rejuvenated!

Reiki taps into Universal energy and is channeled through intrinsic touch. We all know that premies thrive in hospitals when held - and this is the same gentle, loving, healing touch that is safe, soothing, and deeply comforting, allowing the body to do it's own natural healing.

Reiki sessions are done fully dressed, with a gentle laying on of hands or holding energy above key body points, corresponding to the meridians used in acupuncture and acupressure, chakra centers, and trigger points from traditional massage. It is perfect for anyone who can not receive regular massage for any reason - fibromyalgia, cancer, abuse survivor, highly sensitive or deeply shy - but still wants to receive the benefits of deep relaxation, releasing emotional blocks and mental stagnation, as well as experiencing more clarity, balance, and overall resiliency.

So remember to treat yourself this busy season with your own personal retreat at the Rose Sanctuary, and gift yourself the time and space to reflect, recalibrate, and start the New Year listening to your inner voice saying, "Thank you - my needs have been met."

October 15, 2018

The Amulet

Imagine for a moment you are wearing a powerful amulet, a talisman so personal, so potent, you feel infused by it's presence on your body. You can feel it hanging, balanced and polished, the perfect weight - never a burden, always a joy. 

It might be nestled at your throat,  between collarbones, maybe even deeper, sternum or solar plexus. Notice if it is on a silk ribbon, leather cord, fine silver or sturdy link chain. As you are aware, take in the colors, the textures, even the slight sounds it might make, a particular taste in the mouth. 

Clasp it in your hands, allow palms and fingers to explore shape and form, textures and contrasts. Here might be the flintness of stone set in the softest if leather, imagine tiger's eye set in a resin of goldstone, offset by the craft of carefully cradling the preciousness within. Even the encasing is fused with meaning, a harmonious combination of sacred geometry, whether as precise as a merkaba or as organic as a lotus blossom, spiraling out  into the golden moment.

This is your talisman, your mojo, your power piece. It can never be taken away, because it is deep.in your mind. It can always be enhanced, buffing away any tarnish, strengthening any weak links. Wear it well, wear it with proper pride, your sacred medicine, the amulet inside.

Blessed Be.