- Don't quite need therapy, but navigating a life change?
- Want to improve your life on all levels: mental, emotional, spiritual, physical and financial?
- Need some accountability to keep you on course?
- Even if it is good, ready for your life to get even better?
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| Kayla Garnet Rose, PhD |
In our initial consultation, we will review your goals, set intentions, and create a realistic plan. In following sessions, you will learn specific techniques to:
- Reframe Resistance Training: Release old messages, creative blocks, and fear of success/failure.
- Experience Emotional Ergonomics: Learn to control your emotions rather than having your emotions control you.
- Optimize Your Course of Action and see timely results
- Strengthen Willpower and increase confidence
- Follow through on Proactive Steps
- Track of your Success and Accomplishments
- Maintain your Mindfulness Practice
Here's what others are saying:
Angie's List Review: "I visited Kayla for hypnotherapy to help improve my overall career happiness. Kayla's approach is to guide you in various ways to find answers for yourself -- she will not tell you what to do. In my case, under hypnosis, she led me to explore what aspects of my work were most satisfying to me. As a result, I gained some valuable and surprising insights into my own motivations. As an experienced practitioner, Dr. Rose is insightful, compassionate, encouraging, and very professional. I highly recommend her for hypnotherapy." - Charles Chapin, San Jose
"Kayla is the most amazing person I have used for personal transformation. Whatever part of my life I want to address, Kayla has the most excellent insights with which to help me get to where I wish to be. I feel totally comfortable working with her." - Lisa Carter, Santa Cruz, LinkedIn recommendation
Kayla is awesome to work with. She listens wholeheartedly and is helping me integrate what I know to be true for myself. She is well-versed in many different modalities and has a keen understanding of their historical context. I highly recommend her to anyone seeking a deeper knowledge of self in relation to this world we all share. - Silvia G., Santa Cruz on Yelp
Kayla did wonders with my daughter in college, who was going through some difficult times. She was impressed with Kayla's knowledge and comfortable rapport. To her, Kayla is a "wise woman".- Vicki B., Santa Cruz, CA, Yelp Review
Kayla knows what she is doing. If you have something that you need an extra push to overcome, I am confident she will help you just like she helped me. - Matt R. on Yelp
Kayla knows what she is doing. If you have something that you need an extra push to overcome, I am confident she will help you just like she helped me. - Matt R. on Yelp
Now that you are ready to set your intentions, receive the heartfelt encouragement and accountability you need to achieve your goals, and create long-term term successful solutions, discover how Mindfulness Coaching can benefit you.
Consultation fees
Appointments can be in person, by phone, or by video conferencing. Sessions can be paid by cash, check, credit/debit card, Venmo, or PayPal.
Consultation fees- Regular session 60 minutes $150
- Students/Seniors $135
- Extended session 90 minutes $195
- Students/Seniors $175
Prepaid Packages
- 3 regular sessions $395 (save $55)
- 6 regular sessions $765 (save $135)
- 10 regular sessions $1195 (save $305)
Appointments can be in person, by phone, or by video conferencing. Sessions can be paid by cash, check, credit/debit card, Venmo, or PayPal.
Clients are strongly encouraged to record sessions for home practice and reinforcement. Most smartphones have a recording app, or you may want to download one before the first session.
"I just wanted to thank you for helping me when I needed it. I made it to where I wanted to be a few years ago and will continue to achieve goals set years ago and recently adjusted. You were an extremely positive force in my life, and I want to thank you. After our first session, I went for dinner with my dad and stepmom, and we ran into my godparents from when I was little. I had reason to use the restroom and saw myself in the mirror while washing my hands. I was surprised to see someone attractive and confident, versus all the negative feelings I had been harboring for years." H.G. on Facebook
"Dr. Rose is an excellent Coach and has guided me to my Life's Purpose of being a Naturopath. Through Astrology, she encouraged me to look at the layers of life; through the Tarot, she taught me to listen and look inward for answers; and, with Business and Life Coaching, she has shown me how to successfully start my business and be helpful and of service to others." - Gina L. on Yelp
Laphrodite's Guide to Mindful Menopause
"Kayla provides an excellent menu of services that has allowed me to gain powerful insights and growth in both my personal and professional life. She is truly a master practitioner, mentor, and teacher in her fields of expertise. She meets clients where they are through her gentle and compassionate approach to her work. Her ability to identify and provide the perfect tool in the moment allows for a powerful, holistic approach to work with clients. She is a jewel and a gift to me and to the community of Santa Cruz." - Terry W. on Yelp
Creative Abundance - 10 Weeks to Greater Prosperity
Engage both your right brain and your left brain in an interactive 10-session program with Kayla Garnet Rose, Ph.D., Certified Hypnotherapist, designed to activate greater abundance and prosperity in your life. Includes:
- Vision Boards
- Money Meditations
- Helpful People Boxes
- Paths to Abundance
- Mindful Time Management
And more tools to continue generating money, support, energy, love, and all that you need to create abundance in your life.
The Buddy System Works!
From car pooling to practice sessions, friend time to peer counseling, nothing reinforces your process better! Bring a friend for FREE to any 10 Week Enrichment Program!
- Creative Abundance - Ten Weeks to Greater Prosperity
- Journey Through the Tarot - Beginners, or Advanced
- Astrology Lessons - Basic, Beginners, or Advanced
- Journey With The Goddess - Love, Health, Abundance, and Empowerment
This class is awesome! I took it last year and went on a 23-day vacation (to Brazil and Antarctica) this year! It works! - Lisa Carter, Santa Cruz, CA
"Dr. Rose is an excellent Coach and has guided me to my Life's Purpose of being a Naturopath. Through Astrology, she encouraged me to look at the layers of life; through the Tarot she taught me to listen and look inward for answers; and, with Business and Life Coaching she has shown me how to successfully start my business and be helpful and of service to others." - Gina L. on Yelp
"From my first session with her, I felt as though I was thrust back into the flow of the universe, after a difficult period of feeling afloat without direction. I think what I most appreciate and respect about her is that she is a teacher; from the start, it was clear to me that she wants to help me find and be in the solution. She is completely forthcoming with a remarkable array of useful information and resources. I don't know if anyone has ever helped me more in such a short period."- Clarissa B. on Yelp
Now available in hardcover, softcover, or Kindle editions
or the Adventures of a Baby Crone
by Kayla Garnet Rose, Ph.D.
An enchanting collection of midlife musings, moon magic, and meditations for mindful menopause. Kayla offers anecdotes, potential antidotes, and some not-so-common advice.
According to the Mayo Clinic, menopause is experienced by over 3 million women a year in the United States alone. What makes this book different is viewing menopause as a time of incredible spiritual growth and creativity, rather than just a physical experience that needs a special diet or more exercise.
The book offers concrete tools such as guided visualizations, meditations, and rituals to honor this significant passage in a woman's life. Rather than a dry reference book, it includes humorous stories, inspiring poetry, and juicy practices to experience mindful menopause.
According to the Mayo Clinic, menopause is experienced by over 3 million women a year in the United States alone. What makes this book different is viewing menopause as a time of incredible spiritual growth and creativity, rather than just a physical experience that needs a special diet or more exercise.
The book offers concrete tools such as guided visualizations, meditations, and rituals to honor this significant passage in a woman's life. Rather than a dry reference book, it includes humorous stories, inspiring poetry, and juicy practices to experience mindful menopause.
I thoroughly enjoyed this book! I love the artwork and how it goes along with the readings. It was empowering and beautiful, giving an honest portrayal of the fem experience. Highly recommend! - Kaileigh Otsuka
About | Astrology | Bookstore | Blog | Contact/Fees | Resources | Tarot | Videos | Mindfulness Coaching | Enrichment Programs | Welcome
Sessions with Kayla Garnet Rose, Ph.D. are not intended to diagnose, treat, or cure any physical or psychological ailment or disease, and should not be used in place of treatment by a licensed physician or accredited mental health professional.
