December 24, 2025
Christmas in Tunisia
The horse's hooves thundered past me, kicking up ash and sparks from the roaring bonfire. A dozen jet black Arabian steeds, adorned with maroon leather saddles and bright festive pompoms, raced around again, as the audience ululated and drummed under the vast desert sky. Exhilarated, I caught a glimpse of my aunt’s ebony hair and gleaming teeth as she whizzed by, a blur of white thigh and proud black boot firmly in the stirrup.
Aunt Silvana reminds me of Lilith, Adam’s first wife. Since she would not lie down beneath him, Lilith was expelled from the Garden of Eden. First demonized as the untamed woman, Lilith is now known as the goddess of radical self-empowerment, according to astrologer Adama Sessay.
Silvana was the paragon of an independent woman living in Italy in the 60s. She only married once - her husband committed suicide by throwing himself out of a window just a couple of months after the wedding. Now ninety-three, living in a hospice facility outside of Milan, after traveling all over the world by herself, even though partially blind. She combined La Vita Dolce with La Vida Loca, racing her MGM around the dappled hillsides of Pozzol Groppo, drinking dry martinis, eating endless pasta, smoking cigarettes, and popping pills. Like Lilith, she lived fiercely, fully, and always on her own terms.
It had been a long, dusty bus ride from our plush hotel in Tunis to the full moon festival at the oasis. The bus had been crammed with people, packed with their kids, shopping, and other belongings, while muslim prayer music continuously wailed over the constant conversations, adding to the cacaphony.
Once there, we met a snake charmer who pulled a tongue-flicking cobra out of a woven basket. He casually draped the hooded serpent around my twelve-year-old neck, popped his red fez on my head, and laughed at my shocked face as he casually put his hot hand across my chest while tourists nonchalantly clicked their Kodaks. Nearby, women draped in saffron silks crouched by adobe ovens, busily kneading dough, their beaded bracelets jangling. These little loaves of bread were the only thing I’d eat, repulsed by the bowls of what my brother assured me was steaming camel hump meat.
The next day, we wandered around the bazaar, admiring the brass pots and copper trays, piles of oriental rugs, and enjoying the fragrances of cumin, cinnamon, and turmeric in the tangy air. Crowds of people jostled through the stalls, bartering furiously with the merchants, arms raised in the air, making magic gestures to conjure the right bargain. We entered a striped tent filled with an array of sparkling jewelry. I was entranced by a silver filigree ball that had a dangling Hamsa, the Hand of Fatimah. I had always loved jewelry, and the exquisite craftwork sang to me. I turned to ask my Dad if he would buy it for me.
“You like?” said a big bearded man in a cream robe, who pulled me over onto his lap. “How much for your daughter?” He asked my Dad, who just laughed. “I have many camels, many!” he insisted. As he squeezed me closer, I could smell his greasy skin. I pried myself off, somehow escaped the labyrinth of the market, and ran back to the hotel, furious.
“What’s wrong, my little monkey?” Aunt Silvana had found me brooding in the shade by the cool, quiet pool. As I poured out my rage, dismay, and disbelief, she simply held my hands, her dark brown eyes moist as she listened. “I’m glad you got away,” was all she said.
As we departed home to Luxembourg, there at the noisy airport, in a little souvenir kiosk, was the same Hamsa pendant on its fine silver chain. I counted out the last of my dinars, feeling smug and satisfied as I slipped the cool chain around my neck, filigree ball dangling on my chest, healing hand protecting my heart.
December 17, 2025
Just for Today
November 26, 2025
November 19, 2025
The Backpack
It was a dark blue Janson backpack, which had belonged to my daughter in high school. The zippers felt sticky as I began rummaging through, discovering all that I had been secretly carrying for years.
In the outside pocket was the little pack of white lies, crumpled Kleenex already pre-stained with crocodile tears.
In the side pocket were all the things that I had lost or pawned for drug money - my dad's little gold travel alarm clock, encased in green leather; my mom’s platinum wedding ring, both of my grandmother’s sets of pearls, countless single earrings.
The other side contained all the locked diaries, stale letters, and old emails that I should not have read, but felt compelled to know, much to bitter regret.
I reached into a center pocket, but sliced my fingers on the sharp blades of blame, those barbed shurikins flung out in anger. They were protecting tiny packages of grief, each beautifully wrapped and tied with silk ribbons; no need to get into them just yet.
As big as it was, the medical scale - the kind you hate stepping on when you go to the doctors, the nurse pushing the weight more and more to your growing dismay, no matter what the numbers actually say - came out easily with a resounding thud.
Then the snarled ball of jealousy, a sickening chartreuse, not worth untangling the infidelities, the betrayals, the love triangles, the ins and outs of nonmonogamy, all the bad breakups despite good intentions.
So much shame came tumbling out, as acrid as yellowed cat piss, while I tipped the backpack upside down. Memories of shoplifting the gold and jade pin in elementary school, stealing rolls of quarters from Sunshine Farms for laundry money when in college, and all the times of driving drunk.
I scraped out the mouldy helplessness, the ineffective thoughts and prayers, the absolute despair at the news each day, whether it be Ukraine, Gaza, or L.A.
Now, for the main large pocket - I lifted out the gilded crown of thorns, studded with blood-red rubies, and noticed how easily guilt lay on my head, keeping me frozen in victimhood or too busy being a martyr. Too busy feeling guilty to do anything of consequence.
By now, the trash can by the bench was overflowing, as I dumped asthma inhalers and Sudafed, vestiges of allergies and illness, as well as the albatross of a failed business that kept haunting my dreams. I let go of each of my masks, the fake mustaches and the clown shoes, all the props of feeling the imposter.
The blue canvas backpack felt light, filled now only with stories of survival, a few bad puns, and those precious packages of grief. With a sigh of relief, I unfolded my astrology chart as a new map, checked my moral compass, and knew that I was headed in the right direction.
October 15, 2025
Creative Abundance - 10 Weeks to Greater Prosperity
Creative Abundance -
10 Weeks to Greater Prosperity
Engage both your right brain and your left brain in an interactive 10-session program with Kayla Garnet Rose, Ph.D., Certified Hypnotherapist, designed to activate greater abundance and prosperity in your life. Includes:
- Vision Boards
- Money Meditations
- Helpful People Boxes
- Paths to Abundance
September 24, 2025
August 27, 2025
June 25, 2025
June 20, 2025
New Review on Yelp
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May 28, 2025
May 7, 2025
Thoughts on Mindfulness
One of the beauties of mindfulness is that you don’t need to sign up for a class, buy special pants, or chunk out hours in your day. It can start by inviting yourself to be more aware, more present, and live with more intention.
April 16, 2025
April 2, 2025
Sooner or Later
Sooner or Later
Sooner or later a person begins to notice that everything that happens to them is perfect, relates directly to who they are, had to happen, was meant to happen, plays its little role in fulfilling their destiny.
When they encounters difficulty, it no longer occurs to them to complain—they have learned to expect nothing, has learned that loss and frustration are a part of life, and come at their proper time—instead they asks themselves, why is this happening?… by which they means, what can I learn from this, how will it strengthen me, make me more aware? They let themselves be strengthened, lets themselves grow, just as they lets themself relax and enjoy (and grow) when life is gentle to them.
Strengthened by this simple notion, simple awareness, that life is perfect, that all things come at the proper moment and that they are always the perfect person for the situation they finds themself in, a person begins to feel more and more in tune with their inner nature, begins to find it easier and easier to do what they knows is right. All chance events appear to them to be intended; all intentional actions they clearly perceives as part of the workings of Chance.
Anxiety seldom troubles them; they knows their death will come at its proper moment; they know their actions are right and therefore whatever comes to pass as a result of them will be what was meant to happen. When they do feel anxiety, they realizes it is because of that thing they've been meaning to do but hasn’t been done, some unfulfilled relationship they've been aware of, but… They perceives the anxiety as a message that they'll have to stop hesitating if they wants to stay high… - Das Energie
March 26, 2025
March 19, 2025
Chant for Self Esteem
Chant for Self Esteem
By Luisah Teish
Earth, Water, Fire, and Air,
Within me all things are there.
The flesh on my bones is like the earth,
It’d soft and strong, full of self worth.
The blood that flows within my veins,
Is like the ocean, river, and rains.
My spirit soars, and takes me higher,
Here is where I keep my fire.
My breath and thoughts are like the air,
I can do anything, I can go anywhere.
Earth, Water, Fire, and Air,
Within me all things are there.
And so I pledge unto My Self:
Power, Love, Health, and Wealth.
Blessed Be.
March 5, 2025
February 19, 2025
Laphrodite's Guide to Mindful Menopause
According to the Mayo Clinic, menopause is experienced by over 3 million women a year in the United States alone. What makes this book different is viewing menopause as a time of incredible spiritual growth and creativity, rather than just a physical experience that needs a special diet or more exercise.
The book offers concrete tools such as guided visualizations, meditations, and rituals to honor this significant passage in a woman's life. Rather than a dry reference book, it includes humorous stories, inspiring poetry, and juicy practices to experience mindful menopause.
February 12, 2025
3, 2, 1 Meditation
Thoughts on Mindfulness
One of the beauties of mindfulness is that you don’t need to sign up for a class, buy special pants, or chunk out hours in your day. It can start by inviting yourself to be more aware, more present, and live with more intention. Mindfulness starts with awareness, and choosing to focus and simplify. Despite our current tendencies for multitasking, the brain really only likes to be occupied with one thing at a time. Here is a focusing meditation that is super simple and easy to learn. Notice what comes up for you. Allow yourself to enjoy this state for as long as you like. This narrowing of focus while engaging the senses is extremely useful in creating periods of relaxed, focused concentration. It makes for a great walking meditation or game to play while waiting in a restaurant.
3, 2, 1 Meditation
Begin with the Simple Self Hypnosis Technique from chapter 1, or by simply taking some deep breaths. This meditation can be done with your eyes open or closed.
Focusing on 3 things that you can see while taking 3 deep breaths. This can mean either right before you if your eyes are open; patterns of light if your eyes are closed; or anything that you can see in your minds eye. Feel free to use your imagination.
Become aware of 3 sounds while taking 3 breaths - in the environment, in your body, or in your inner monologue. As you turn more inward, try to hear your breath or heartbeat.
Next, switch to 3 physical sensations with the 3 breaths. Often we begin by noticing what is uncomfortable - an itchy nose, ache in the back. Bring your awareness to pleasant or simply neutral sensations - the weight of a shirt, a breeze on the cheek.
Now, repeat the same exercise, this time focus only on:
2 sights with 2 breaths
2 sounds with 2 breaths
2 sensations with 2 breaths
Last, go down to:
1 sight with 1 breath
1 sound with 1 breath
1 sensation with 1 breath
June 19, 2024
It Took Me a Few Times
It Took Me a Few Times
To curl my tongue
Around your name
Encrypt
My minds script
Saying I meditate
Is like
saying I exercise
What form
How often
What does it bring you
We sorted
Plastic macro
Charismatic fauna
Into acrylic bins
I don't usually
Blurt out my story
But when I saw your
Pearlescent fingernail polish
I knew
I was safe
May 22, 2024
Changing Woman: Poems 2007 - 2016
Kayla used to be a priestess of Aphrodite, but she was such a bitch - all those lessons in love, including jealousy, heartache, misery, and despair. Now she is the Priestess of Laphrodite, Goddess of the Belly laugh. Laughter is the best medicine, but as far as Kayla was concerned, it's also the best lube. Reflecting a time of questing and questioning for our Baby Crone, she changes careers, discovers online dating, and fuels her passion for blogging.
Writer’s Talisman
Go out when the Harvest moon is full,
Cut yourself a slender switch by
Pruning the plum runners
- Those suckers of energy -
Remember to ask permission first.
Strip the tender green leaves,
Gently bend into a circle,
Weaving in, out, in, out.
Let it dry in the morning sun for a few weeks,
Until the New Moon is as thin
As a newborn’s fingernail clipping.
Now, begin braiding in your tales.
Dreamcatcher, pentacle, God's eye,
Or simply a spider's web.
Find your tin sewing box that's
Full of needles, embroidery threads.
Take the time to untangle
Silver, gold strings,
Satin ribbons, bits of knobby yarns,
Projects once begun, not necessarily done.
Measure out your silk cords,
Cut them like one of the Fates.
Begin to add the ephemera collected,
The spiritual smegma of the past:
Broken charm bracelets, lone earrings,
A tiny Aladdin's lamp, a tinier key,
Hummingbird skulls, raven feathers,
Your mother's beads, grandmother's pearls,
Antique buttons from your mother-in-law.
The helping hand milagra,
Other tokens of luck, affections past.
Maybe add in a wisdom tooth or
That first baby tooth your child lost,
You know you have it somewhere,
Take the time to find it.
Purest white seashells with holes,
Palest sea glass jaded by time.
A lachrymal filled to the brim with
The dried salt from an ocean of tears.
Use glue for butterfly wings, other things,
Of course, add some glitter -
Really, make it yours.
Don’t tie on the wishbone,
Remember, you have a backbone.
Choose instead snake vertebrae,
Relics of coyote found in the desert.
Keys that have been lost in the junk drawer-
They still unlock your imagination.
A crystal to reflect all your facets.
Don’t worry if it’s chipped,
It will cast more rainbows that way.
Honor all the elements.
As you work, remember:
Every bead, every breath,
Every knot is a prayer.
Tie everything three times while chanting:
In the name of the maiden,
The mother, the crone,
I'm here by myself, but never alone.
When it feels almost complete,
Or at least good enough,
Hang it above your desk,
In the window, the tree outside.
As the wind ruffles the feathers,
Makes the beads clink, bells tinkle,
Take in their essence,
Let them come out as stories...
Sit now, here in this sacred space,
The corner of the kitchen table,
Cats meowing for attention.
Write down in your women’s notebook,
Ubiquitous journal, book of shadows,
Every memory, every symbol.
Because, you know, as they say...
Witches
Spell
It
Out.











