November 3, 2021

New Yelp Review

Yay! Reviews are essential for any small practice. 

"I've worked with Kayla over the past nine years. She is a wise, compassionate and gifted astrologer. I've seen Kayla for tarot, astrology readings and reiki - noting there are other mediums she also uses in her practice as well.

What I appreciate about my relationship with Kayla is, how over the past nine years, she has helped to guide me through new experiences, highs and lows by deeply tapping into myself. While she has illuminated what might be influencing various thoughts or feelings - she was always able to help me connect that to how the universe is speaking to us, and through us.

Not only has she helped me walk my own path, I highly recommend her to others who are seeking to do the same. Thank you, Kayla for your wisdom and care over the years. Grateful for our continued connection!" - Rochelle R. on Yelp




October 27, 2021

Listen to.your Heart Meditation

 


Take a moment to connect with your heart in this mindful meditation.





Alrighty then, and here we are.
 We're right here for right now, 
And we have nothing to do but simply this.
Go ahead and take a gentle breath, just like that, maybe another.
You can notice your hands. 
You can notice your feet. 
You can notice your head sitting on your shoulders. 

And just come into your heart,
 Yeah there it is,
 In the center of your chest,
Protected by your ribs,
Comfortable in your skin .

Because this is your heart,
Your center,
Just take a moment to breathe in:
Relaxation ,peacefulness, calm, 
Deep in your heart .

You can breathe out:
What you are ready to release,
Or  what you're willing to 
It's fine.

Just continue to breathe
Listen to your heart,
What is your heart telling you?
How will you follow through on your heart's desire? 
Because you can trust your heart,
Your heart trusts you,
Because you took this moment
To listen,
To really listen,
To listen to your heart,
 To listen to your self,
Listen to your heart's wisdom. 
You know just what to do .
All is well.

October 6, 2021

House Rules Haikus

You get a free pass
If the cat is on your lap
Pour me some coffee?

No cats on kitchen
Counter or under covers
Look how cute you are

Roof is torn right off
Feeling exposed, rain is coming
Worried about cats

Banging, pounding, stomps,
Gutters, vents, skylights, wood rot,
New roof overhead

Replace the t.p
Rub bellies after toothbrush
Be kind every single day

September 29, 2021

Troll Bridge

 



This might be where the trolls live...

 Underneath the bridge
 They need a pass, 
A secret,
 For you to solve a riddle...

Take a moment and notice 
What is puzzling you 
You have all the time you need 
To figure out how 
To move back on your path 
Easily and effortlessly
You are on our way 
Notice your own rhythm
Your own stride
There is plenty of time



September 22, 2021

Life After the Pandemic

The scunge
More sponge
More dishes
Less leftovers
No lunches
Or brunches
More dust
Less fuss
Less impulse buys
When going out for supplies
Less sweeping
Housekeeping

Everything else is the same

Corruption, riots.
Protests, my resist

September 15, 2021

Path Meditation

 



Here you are 
You are on your path
 So slow down 
Take a moment 
You know where you're going 
You know where you've come from

You can just take in the view 
And get some perspective 
More information 

When you're ready 
You'll just continue 
This is your path 

You've made good decisions 
You've made the right choices 
All is well