Mannaz asks us to look in the mirror, really look in the mirror, and make eye contact with yourself. Make "I contact" with your Self.
Look into your left eye, then your right. Notice the colors of your iris, the depth of your pupils, the real questions.
Allow yourself to feel immersed in the wonder of a newborn - I am a being, I have a body, I have breath, I can reflect and self-reflect.
Invite in clarity, modesty, and certainly some humor. Be present. Be happy with what you see in the mirror. If you're not happy, what do you need to do? Let go of any false beliefs, perchance?
Kisses on both cheeks
Each of the acne scars
The crooked tooth, chipped again
Laugh lines, wrinkles
The map of your face
Contours
