Tap the top of your head
Yes, you are thinking clearly
Now the third eye
See the protective bubble
Sing your name
Syllable by syllable
Listen to your name song
Feel the hum
Clap your hands
In front
Behind
Create a sphere
Over and over again
Notice where you begin
And where you end
Listen to your heart
Safe in your chest
Comfortable in your ribs
Protected by your skin
Activate your willpower
Fill it with light
Choose to empower
Rather than enable
Sink down into your belly
Trust your gut
All organs, all systems
Are working together
Don't be an amoeba
Evolve
Allow yourself to want more
Trust what you attract, desire
Yes, there will be some moths
As you Flame
All the more reason to
Use a clear chimney
Go down into your bones
Flex your hips and thighs
Wiggle your toes
Safe, secure, reassured
You have everything you need
It's already in your hands
