Join me on LIVE Radio with Santa Cruz Socialites

Please join me on LIVE Radio with Santa Cruz Socialites on Tuesday, January 24 from 9:00am-9:30am. I will be sharing holistic tips for managing post holiday/inauguration/ seasonal depression by cultivating lightheartedness, releasing worry & doubt, and practicing positive mental yoga through self hypnosis and other mindfulness techniques.

Up next on The Socialite Series: Listen LIVE

Episode #32: Tips for Seasonal Affective Disorder, aka: Post Holiday Depression, with guest host Kayla Garnet Rose.