From the Altar Egos Series:"Positive Affirmations to Heal a Nation"
Copyright kgr 2004
August 13, 2008
Where to Begin
From the Altar Egos Series:"Positive Affirmations to Heal a Nation"
Copyright kgr 2004
August 12, 2008
Validation
Everyday I know
I am okay
because I get
Instant Approval
from the
Visa/Mastercard machine
Equinox 2004
I am okay
because I get
Instant Approval
from the
Visa/Mastercard machine
Equinox 2004
August 11, 2008
Thoughts on Moderation
Throw moderation to the winds,
and the greatest pleasures bring the greatest pains.
- Democritus
and the greatest pleasures bring the greatest pains.
- Democritus
I am wise with my money. I dedicate part to pay off my debts easily and effortlessly; part for my savings, which I then invest and watch grow; and the remainder I live on in comfort and moderation. I am now in a position to bless money as it goes out to pay my bills and pleasures, knowing it will return threefold.
Folks really resist that word, moderation. It's interesting to see them balk - no, I want EVEN MORE MORE MORE so I can live in lavish, luxurious excess!
It is exactly this greedy attitude that keeps folks in a constant struggle to feel rich, no matter what their current income or standard of living. We live in an age of American Obesity, of the 59 cent Happy Meal, where we are encouraged to "Super Size it" - is it any wonder people shudder at the thought of moderation? But what of it's opposite - excess?
Do you over eat, over drink, over work, over spend, over sleep, over do it or over extend yourself? Are you over sexed or are over sex? Are you over weight, over anxious, over limit, or over time? Are you just over it?
It is through moderation that we can nourish our financial dreams and plan for a comfortable future, rather than living in a need for constant, over indulgence as personified by microwave brownies (remember that commercial for instant, total, gratification, yeah! Ick.) Notice that in the meditation there is the affirmation of living in comfort, of paying for one's bills & pleasures. Moderation is not about denial. Living under one's means is just as stultifying as living over them.
Do you feel under stress, under strain, under duress, under paid, under fed, under nourished, under appreciated, under rug swept or just like the under dog? Under the weather or just under the wire? Under someone's thumb?
A visit to the Wikipedia brings these insights: Moderation is the process of eliminating or lessening extremes. It is used to ensure normality throughout the medium on which it is being conducted. Moderation is also a principle of life. In ancient Greece, the temple of Apollo at Delphi bore the inscription Meden Agan - Nothing in Excess. Then again, Horace Porter reminds us Be moderate in everything, including moderation.
Ask your self this - do you control your money, or does your money control you? Moderation is a simple technique anyone can master, be it a moderate diet or moderate budget. Balance is key, rather than swinging pendulum like to the extremes. Practice balance in your steps, balance in your breath, balance your diet, balance your checkbook, balance in your mind, balance work & play, and remember:
Everything in moderation - but don't miss a thing. -Anon
Sketch: Bank Of K
kgr 2008
kgr 2008
August 10, 2008
Taking The Plunge
We were a colorful group that morning, the five of us; Chris, with her cat glasses and multiple facial piercings; Elijah (aka Lije), looking like the long red haired six foot elf that he is; my new friends - Katie and Rennick, family members of the Smiling Iguana Cafe; and me, you know me... a tattooed, spiky haired dyke who apparently lives under the bookstore counter at Herland. We were off to Skydive Hollister for Chris birthday, a fifteen thousand foot jump with 70 seconds of free fall at 120 miles per hour... It was a good day to die.
Chris, Elijah, Katie and I signed up for tandem jumps while Rennick was going to perform his first solo flight. The training for the four of us was simple: first we watched a half hour video on how & why we had to waive our rights away, as this was still considered an “experimental way” to go parachuting despite tens of thousands of successful jumps over the decade. Second we signed a ten page form to show we understood the risks, and we wouldn’t sue these nice people who make a living by jumping out of air crafts. Then we had to actually write out the sentence “I understand I could be seriously injured or die” and sign it. Lastly, I handed over my credit card (taking charge of my life) and everything became very surreal...
We watched a video made only half an hour before with the guy who had just performed his first jump. His enthusiasm was contagious, and we clustered around the monitor with as nervous excitement. In tandem jumping you are actually buckled to your flight instructor, who wears the chute, pulls the rip cord, and does the landing. Our instructions were simple: Start with your arms crossed and once you are clear of the plane, arch your back, spread your arms, and it’s “1,2,3... kick your own butt!” This puts your legs up between the instructors, who can actually grab you & move you if need be. After 70 seconds of free fall, the instructor opens the chute, and you have about a ten minute glide to the jump, where a van shuttles you back to the airport.
Tension was building and we were cracking jokes at a furious pace, the energy beginning to sparkle. To our dismay, we were not all going to jump together, as was originally planned (apparently the rubber band in the big airplane had snapped). Instead we split up into teams and went to get our gear. I pulled on my black and turquoise flight suit and buckled on my harness, feeling like Devo goes butch. Meanwhile Elijah had brought along his favorite fuzzy friend, Ducky, who was lovingly tucked into his flight suit, with just the head sticking out. We were introduced to our flight masters: Elijah was teamed up with Mike, a white haired grinning lunatic, who was talking a mile a minute. I was teamed up with Doug, who was wearing a red flannel flight suit with little pictures of Mighty Mouse all over it, with blue flight pants spangled with big white stars. I loved Doug in that moment.
Mike explained that because you are so high, you no longer have a fear of heights or of falling. It’s not the thrill of the roller coaster, with the ground rushing up at you. Skydiving is the experience of great velocity, a pure adrenaline rush. Doug said, “There are two things you need to do: First, trust me. I am the man who is going to save your life as you plummet to the earth at one hundred and twenty miles per hour. Second, take care of yourself - when you are falling that fast, your body can’t even comprehend what is happening, except it feels like deep, deep sea diving. So some people forget to breathe. Simply breathe. And your ears will clog, and if you don’t unclog them, it will really hurt when you reach the ground, so remember to clear your ears. Other than that, it’s 1,2,3, kick your own butt.”
We walked out to our plane, a small Cessna I think, and began swapping stories. Doug asked me why I was jumping. Good question. I am recently divorced, and my ex-partner and I used to compare our relationship to the metaphor of jumping into the abyss, blind. We use this metaphor each time we took new risks in our relationship. The last time we jumped into the void of uncertainty, my love flew away and I was smashed on the rocks below; my spirit flayed worse than Hypatia - I had taken the leap of faith and lost everything, had felt destroyed. Broken hearted, I began to rebuild my life, beginning with a shift in paradigm: This time, I was jumping into the clear blue sky, my eyes wide open, with a fucking parachute on. I was ready to kick my own butt.
We packed into the small plane tuna fish style: Doug and I tucked in the back with Lije and Mike crammed into the front, ready to go first. The batteries in the plane were dead, just to add to the tension, but after some coaxing our trusty pilot lifted us up into the air. We circled over Hollister, and I watched everything shrink before my eyes, like looking down on that toy train set from when I was eight years old. I felt in a state of complete disbelief, the anticipation building in my chest and belly, as I looked at the tiny blue dots of swimming pools, the scurrying of cars.
Doug asked, “What are you thinking?” And being the good lesbian witch from Santa Cruz, of course I tell him about my last tarot reading, and pulling Obatala, whose message is, “just lean on my shoulder and I will take care of you.” I thought of my father, who came and planted roses with me during my healing time. I thought of my mother, whose stomach would turn if she could see me now.
Ok, tensions mounting, we’ve gained altitude, we start strapping this and buckling that, adjusting this, adjusting that, put on our goggles, the door is up, the noise is HUGE. Mike and Lije are in position, they are counting, counting, but Lije is NOT ready! I see Lije’s knuckles fiercely white against the door frame, while Mike is trying to pry them loose. The pilot is punching him in the arm yelling, “You can’t miss the jump! You can’t miss the jump!” And an instant later, they’re gone. Doug and I move into position, and I am basically sitting on his lap in front of the open door, the wind whipping past my face, my feet dangling in front of nothing, the ground far, far below. It was a moment suspended, of complete surrender, there was no turning back. Doug said again, “What are you thinking?” And I said, “On the ground you told me to do two things. Trust You and Take Care of MySelf. That is how I will do every one of my relationships from now on!” He said, “One, Two, Three...”
There is no way to describe the tumbling rush as I flipped and turned, the earth above me, the sky below. I was a ball of confusion hurtling through space, and then I spread my wings. I arched my back and felt my arms grow wide enough to embrace the whole world. My eyes were wide open, my heart was eide open, my mouth was wide open — I could breathe, in fact I was breathing deep lung fulls, my blood pounding, the wind singing in my ears.
I heard a little voice at the back of my head, “Isn’t this better than sex?!” It’s Doug! Doug yelling over the deafening roar. I had completely forgotten about Doug, the chute, the plane, Lije, any letting go rituals I had intended to perform. I had let go of it all. I had let go. It was an ecstatic moment. I was touching god. I was Alive...
I heard the little voice say, “I’m going to release the chute now!” and with a gentle tug I was launched into serenity. The chute pulled me up, up and I realized that funny noise was me laughing, laughing hysterically, laughing louder than I ever have before. I am flying, I am gliding, I am completely free. I can see the ocean, I can see the tips of the Sierra’s peeking through the fog, I can see Santa Cruz. I can see the little houses getting bigger. I can see Lije floating below me in a slow spiral towards the jump strip. Everything is extremely peaceful, and we can talk in conversational tones. I am enthralled. Doug moves the controls into my view and I can slip my hands in. Now I can swoop and dip, plunge and dive. I feel a tumbling buoyancy and an overall giddiness as I soar through the air. Too soon, it is over.
Landing was no more than keeping my legs raised until Doug touched down, then taking a few steps forward. We clicked out of the harnesses, then Lije and I were hugging everyone, jumping up and down, in the middle of a great open field. We said goodbye to Doug and Mike, who shuttled back to the airport with our chutes, while we waited for the rest of our tribe to make their jumps. Lije and I watched the full moon rise, as our friends floated in, the hills a pale yellow in that perfect moment when night is falling. We had found a random roll of bright orange tape, the kind used to mark off construction sites, and our exuberance burst forth as we decorated ourselves with headbands and wristlets, ribbons and badges to mark today’s initiation, our passage as warriors who jump out of the sky. We were a colorful group, fierce and proud. We had been prepared to die today, and instead we found ourselves wonderfully, incredibly Alive. we had seized the moment, we had lived with intention, we had kicked our own butts.
(First published in La Gazette, Santa Cruz, September 1997)
Chris, Elijah, Katie and I signed up for tandem jumps while Rennick was going to perform his first solo flight. The training for the four of us was simple: first we watched a half hour video on how & why we had to waive our rights away, as this was still considered an “experimental way” to go parachuting despite tens of thousands of successful jumps over the decade. Second we signed a ten page form to show we understood the risks, and we wouldn’t sue these nice people who make a living by jumping out of air crafts. Then we had to actually write out the sentence “I understand I could be seriously injured or die” and sign it. Lastly, I handed over my credit card (taking charge of my life) and everything became very surreal...
We watched a video made only half an hour before with the guy who had just performed his first jump. His enthusiasm was contagious, and we clustered around the monitor with as nervous excitement. In tandem jumping you are actually buckled to your flight instructor, who wears the chute, pulls the rip cord, and does the landing. Our instructions were simple: Start with your arms crossed and once you are clear of the plane, arch your back, spread your arms, and it’s “1,2,3... kick your own butt!” This puts your legs up between the instructors, who can actually grab you & move you if need be. After 70 seconds of free fall, the instructor opens the chute, and you have about a ten minute glide to the jump, where a van shuttles you back to the airport.
Tension was building and we were cracking jokes at a furious pace, the energy beginning to sparkle. To our dismay, we were not all going to jump together, as was originally planned (apparently the rubber band in the big airplane had snapped). Instead we split up into teams and went to get our gear. I pulled on my black and turquoise flight suit and buckled on my harness, feeling like Devo goes butch. Meanwhile Elijah had brought along his favorite fuzzy friend, Ducky, who was lovingly tucked into his flight suit, with just the head sticking out. We were introduced to our flight masters: Elijah was teamed up with Mike, a white haired grinning lunatic, who was talking a mile a minute. I was teamed up with Doug, who was wearing a red flannel flight suit with little pictures of Mighty Mouse all over it, with blue flight pants spangled with big white stars. I loved Doug in that moment.
Mike explained that because you are so high, you no longer have a fear of heights or of falling. It’s not the thrill of the roller coaster, with the ground rushing up at you. Skydiving is the experience of great velocity, a pure adrenaline rush. Doug said, “There are two things you need to do: First, trust me. I am the man who is going to save your life as you plummet to the earth at one hundred and twenty miles per hour. Second, take care of yourself - when you are falling that fast, your body can’t even comprehend what is happening, except it feels like deep, deep sea diving. So some people forget to breathe. Simply breathe. And your ears will clog, and if you don’t unclog them, it will really hurt when you reach the ground, so remember to clear your ears. Other than that, it’s 1,2,3, kick your own butt.”
We walked out to our plane, a small Cessna I think, and began swapping stories. Doug asked me why I was jumping. Good question. I am recently divorced, and my ex-partner and I used to compare our relationship to the metaphor of jumping into the abyss, blind. We use this metaphor each time we took new risks in our relationship. The last time we jumped into the void of uncertainty, my love flew away and I was smashed on the rocks below; my spirit flayed worse than Hypatia - I had taken the leap of faith and lost everything, had felt destroyed. Broken hearted, I began to rebuild my life, beginning with a shift in paradigm: This time, I was jumping into the clear blue sky, my eyes wide open, with a fucking parachute on. I was ready to kick my own butt.
We packed into the small plane tuna fish style: Doug and I tucked in the back with Lije and Mike crammed into the front, ready to go first. The batteries in the plane were dead, just to add to the tension, but after some coaxing our trusty pilot lifted us up into the air. We circled over Hollister, and I watched everything shrink before my eyes, like looking down on that toy train set from when I was eight years old. I felt in a state of complete disbelief, the anticipation building in my chest and belly, as I looked at the tiny blue dots of swimming pools, the scurrying of cars.
Doug asked, “What are you thinking?” And being the good lesbian witch from Santa Cruz, of course I tell him about my last tarot reading, and pulling Obatala, whose message is, “just lean on my shoulder and I will take care of you.” I thought of my father, who came and planted roses with me during my healing time. I thought of my mother, whose stomach would turn if she could see me now.
Ok, tensions mounting, we’ve gained altitude, we start strapping this and buckling that, adjusting this, adjusting that, put on our goggles, the door is up, the noise is HUGE. Mike and Lije are in position, they are counting, counting, but Lije is NOT ready! I see Lije’s knuckles fiercely white against the door frame, while Mike is trying to pry them loose. The pilot is punching him in the arm yelling, “You can’t miss the jump! You can’t miss the jump!” And an instant later, they’re gone. Doug and I move into position, and I am basically sitting on his lap in front of the open door, the wind whipping past my face, my feet dangling in front of nothing, the ground far, far below. It was a moment suspended, of complete surrender, there was no turning back. Doug said again, “What are you thinking?” And I said, “On the ground you told me to do two things. Trust You and Take Care of MySelf. That is how I will do every one of my relationships from now on!” He said, “One, Two, Three...”
There is no way to describe the tumbling rush as I flipped and turned, the earth above me, the sky below. I was a ball of confusion hurtling through space, and then I spread my wings. I arched my back and felt my arms grow wide enough to embrace the whole world. My eyes were wide open, my heart was eide open, my mouth was wide open — I could breathe, in fact I was breathing deep lung fulls, my blood pounding, the wind singing in my ears.
I heard a little voice at the back of my head, “Isn’t this better than sex?!” It’s Doug! Doug yelling over the deafening roar. I had completely forgotten about Doug, the chute, the plane, Lije, any letting go rituals I had intended to perform. I had let go of it all. I had let go. It was an ecstatic moment. I was touching god. I was Alive...
I heard the little voice say, “I’m going to release the chute now!” and with a gentle tug I was launched into serenity. The chute pulled me up, up and I realized that funny noise was me laughing, laughing hysterically, laughing louder than I ever have before. I am flying, I am gliding, I am completely free. I can see the ocean, I can see the tips of the Sierra’s peeking through the fog, I can see Santa Cruz. I can see the little houses getting bigger. I can see Lije floating below me in a slow spiral towards the jump strip. Everything is extremely peaceful, and we can talk in conversational tones. I am enthralled. Doug moves the controls into my view and I can slip my hands in. Now I can swoop and dip, plunge and dive. I feel a tumbling buoyancy and an overall giddiness as I soar through the air. Too soon, it is over.
Landing was no more than keeping my legs raised until Doug touched down, then taking a few steps forward. We clicked out of the harnesses, then Lije and I were hugging everyone, jumping up and down, in the middle of a great open field. We said goodbye to Doug and Mike, who shuttled back to the airport with our chutes, while we waited for the rest of our tribe to make their jumps. Lije and I watched the full moon rise, as our friends floated in, the hills a pale yellow in that perfect moment when night is falling. We had found a random roll of bright orange tape, the kind used to mark off construction sites, and our exuberance burst forth as we decorated ourselves with headbands and wristlets, ribbons and badges to mark today’s initiation, our passage as warriors who jump out of the sky. We were a colorful group, fierce and proud. We had been prepared to die today, and instead we found ourselves wonderfully, incredibly Alive. we had seized the moment, we had lived with intention, we had kicked our own butts.
(First published in La Gazette, Santa Cruz, September 1997)
August 9, 2008
August 8, 2008
Thoughts on Online Dating
My dad surprised me last year by gifting me with a laptop. "'Chela," he says, in his Italian accent, "You know, you are a professional now - and you need professional tools."
Tools? How about TOYS!
Wow, I finally get it, at the ripe age of 41, how fun the net can be. Take a moment to consider that I am this radical feminist, crunchy granola, hippie dippie chick living in Santa Cruz, who hasn't watched TV in almost 11 years, and finally got her first cell phone. I am actually quite computer savvy, using the ones at work, but I have been technologically reluctant for years, to say the least.
I kinda just tinkered around at first, but after a couple of months I become addicted to Best of Craigs List. It was like waking up laughing every morning, but it sucked the time right out of my clock, and I finally had to limit myself to reading 10 posts a day, until I had read all of them. It's a good thing Post Secret is weekly - but I avoid the comments page or it could become daily.
I had always felt cynical about online dating, but of course, still checked the basics. First I did the mainstream: Match, Yahoo, Craigs. I went more queer for awhile, then became more risque, checking out alternative adult sites. Let's make that a hippie dippie kinky chick. Then I was over sex sites & "got serious" with some pagan & eHarmony type sites.
Much to my delight, I did find my true love on line - blogging - so maybe online dating has it's place. On one site, after receiving literally 10,000 hits on my profile, 7,000 hits on my blog, some crazy ass amount of emails (400?) from lonely men (which I faithfully answered, even if just to wish them good luck), a dozen excellent emails from women (with whom I'm still corresponding) my ego felt huge. What an endorphin rush! At the peak of my madness I had five or six different blogs, let alone commenting on 10-12 blogs per day, literally spending hours on the computer, until I developed bloggers elbow. I kid you not. It was painful. But dang, I loved the mental connection.
In real time, I went out with a couple of women, three men, and had one complete no-show (but a great day ice-skating in San Jose). What I really learned was how many lonely people are out there - and that we all need companionship, intimacy & affection. One of my affirmations: I am here to give love and I am here to receive love.
Thoughts create reality, but the internet projects those thoughts a thousand fold. I'm over the dating sites and I've deleted all my profiles, all my past blogs, though I'm sure they're archived somewhere in the blogosphere. Hopefully they'll make someone smile a thousand years in the future. While I definitely met someone special on the internet, I know myself, and it'll be awhile before I fish in those waters again.
Instead I spend my online time working on my business, joining LinkedIn (which has been a fun experiment), now using ConstantContact for my emails, or my own websites, like Rambling Rose Studios. I have more Herland memoribilia I plan on posting soon. I was recently invited to join FaceBook and Classmates, and have the same endorphin rush reconnecting from folks from my past, including old loves I thought would never speak to me again. Time really does heal all wounds.
What I enjoyed about dating sites was creating a profile - of defining who I am, what I'm looking for, etc., as well as blogging, feeling that part of the community - hence being on Blogger. While I haven't joined blogaholics anonymous yet ( I am powerless before the blog) I am following a path of online moderation, and now just have two that I still post on daily Enchanted World and it's little sister, Cruzio's mini blog: Tendrils of Belief.
So, I love my laptop, I love blogging, and I love feeling connected. That's what I've learned from online dating. And I give myself (you know it): Gold Star.
Blessed be.
Tools? How about TOYS!
Wow, I finally get it, at the ripe age of 41, how fun the net can be. Take a moment to consider that I am this radical feminist, crunchy granola, hippie dippie chick living in Santa Cruz, who hasn't watched TV in almost 11 years, and finally got her first cell phone. I am actually quite computer savvy, using the ones at work, but I have been technologically reluctant for years, to say the least.
I kinda just tinkered around at first, but after a couple of months I become addicted to Best of Craigs List. It was like waking up laughing every morning, but it sucked the time right out of my clock, and I finally had to limit myself to reading 10 posts a day, until I had read all of them. It's a good thing Post Secret is weekly - but I avoid the comments page or it could become daily.
I had always felt cynical about online dating, but of course, still checked the basics. First I did the mainstream: Match, Yahoo, Craigs. I went more queer for awhile, then became more risque, checking out alternative adult sites. Let's make that a hippie dippie kinky chick. Then I was over sex sites & "got serious" with some pagan & eHarmony type sites.
Much to my delight, I did find my true love on line - blogging - so maybe online dating has it's place. On one site, after receiving literally 10,000 hits on my profile, 7,000 hits on my blog, some crazy ass amount of emails (400?) from lonely men (which I faithfully answered, even if just to wish them good luck), a dozen excellent emails from women (with whom I'm still corresponding) my ego felt huge. What an endorphin rush! At the peak of my madness I had five or six different blogs, let alone commenting on 10-12 blogs per day, literally spending hours on the computer, until I developed bloggers elbow. I kid you not. It was painful. But dang, I loved the mental connection.
In real time, I went out with a couple of women, three men, and had one complete no-show (but a great day ice-skating in San Jose). What I really learned was how many lonely people are out there - and that we all need companionship, intimacy & affection. One of my affirmations: I am here to give love and I am here to receive love.
Thoughts create reality, but the internet projects those thoughts a thousand fold. I'm over the dating sites and I've deleted all my profiles, all my past blogs, though I'm sure they're archived somewhere in the blogosphere. Hopefully they'll make someone smile a thousand years in the future. While I definitely met someone special on the internet, I know myself, and it'll be awhile before I fish in those waters again.
Instead I spend my online time working on my business, joining LinkedIn (which has been a fun experiment), now using ConstantContact for my emails, or my own websites, like Rambling Rose Studios. I have more Herland memoribilia I plan on posting soon. I was recently invited to join FaceBook and Classmates, and have the same endorphin rush reconnecting from folks from my past, including old loves I thought would never speak to me again. Time really does heal all wounds.
What I enjoyed about dating sites was creating a profile - of defining who I am, what I'm looking for, etc., as well as blogging, feeling that part of the community - hence being on Blogger. While I haven't joined blogaholics anonymous yet ( I am powerless before the blog) I am following a path of online moderation, and now just have two that I still post on daily Enchanted World and it's little sister, Cruzio's mini blog: Tendrils of Belief.
So, I love my laptop, I love blogging, and I love feeling connected. That's what I've learned from online dating. And I give myself (you know it): Gold Star.
Blessed be.
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