New Moon in Taurus

May flowers are beginning to bloom, the beaches are getting busier, and summer is around the corner. Today is new moon in Taurus with a solar eclipse, a potent time to be sure.

Taurus rules the body, health, wealth, your home, garden and finances. Speak your truth on all these matters and ponder, What do you really want to manifest?

Imagine there are little flames jumping out of your mouth, so sing your truth to rally up change, like grassroots singers bolstering up the unions. Your words inspire, infuse, recharge and even enrage some. Speak gently, listen actively and remember you can always work with a counselor or a trusted friend.

Wholistic Health and Reiki

Reiki Raises Vibrations

Wholistic Health and Reiki

Every Reiki session is unique and different. Sometimes the client will talk as different emotions are released, sometimes they are quiet. Sometimes I will do a guided meditation, to balan

ce the chakras or strengthen certain body parts and release stress. Often I will have visions and see colors,which I find useful to share with the client. After the Reiki session, I may suggest certain aromatherapy blends, breathing exercises, gemstones or colors that would further enhance the client's energy and overall vibration.

Reiki treats the whole being, and works well when combine with other modalities to express the emotions, balance the body, harmonize the mind and enlighten the soul.

Click here for more information on Reiki in Santa Cruz. Please use the contact page to schedule your Reiki appointment.

Self Hypnosis for Success

A simple Self Hypnosis Technique with Kayla Garnet Rose, Certified Hypnotherapist, Santa Cruz, California

Simple Self Hypnosis Technique

• Inhale and look up at eyebrows
• Exhale and close eyes
• Take a deep breath & exhale with a sigh
• Take a moment to experience the words:
Calm
Peaceful
Tranquil
Relaxed

With each inhale, breathe in relaxation
With each exhale, breathe out discomfort

• Say some affirmation(s)

• Count yourself back
1. Start to bring yourself back
2. Notice the feelings in your body
3. Be aware of your space
4. Move a bit, stretch, readjust
5. Coming all the way back, feeling awake, relaxed and energized

Full Moon in Scorpio

We're feeling the sense of half way to summer this full moon in Scorpio. Where do you want to go this lifetime? The Universe is shining a light and it is up to you whether to get lost in the shadows or to transform your darkest fears. Tap into your Phoenix self and find guidance in the stars.